Skinny (Sloppy) Joes

14 Jun

Ingredients

1/2 Ground Beef
1/2 Small Onions, chopped
1 Celery stalk, chopped
4 Mushrooms, chopped
1/4 tsp Onion Powder
1/4 tsp Garlic Powder
1/2 tsp Mustard Powder
1 tsp Honey
1 tsp Worcestershire Sauce
1/3 Cup Tomato Sauce
1 Tbsp Tomato Paste
1/8 tsp Salt
1/8 tsp Ground Pepper
4 Eating Right Whole Wheat Sandwich Slenders

Directions

In a skillet over medium heat, brown ground beef, onion, and celery. Cook for 3 minutes. Add Mushrooms cook for an additional 2 minutes. Drain any liquid.

Stir in garlic powder, onion powder, mustard powder, honey, Worcestershire sauce, tomato sauce, and tomato paste, mix thoroughly. Reduce heat, and simmer for 5 minutes. Season with salt and pepper (if you feel you need it).

Toast sandwich slenders.

Divide meat mixture between the slender bottoms and cover the meat mixture with slender tops.

Serving Size: 4

Nutrition Info
  • Calories: 267.4
  • Fat: 12.9g
  • Carbohydrates: 27.0g
  • Protein: 16.4g

One Response to “Skinny (Sloppy) Joes”

  1. sani panini June 15, 2012 at 12:01 am #

    Looks good!

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